IN TÜBINGEN

Local, Affordable, Yoga Classes (donation-based only):

• Hatha Yoga at Infö, Mondays, Thursdays & Sundays, 18:00-19:00 CET

Other Local Resources:

• Yoga & Ayurveda Center in Tübingen (offers courses, training seminars, therapy sessions, etc.)
• Amasia (meditation cushions made in Tübingen, yoga bolsters and other props)

IN GERMANY

• Yoga Vidya (offers yoga supplies, training seminars, ayurveda, and meditation)
• Yogabox (offers mats, blocks, belts, cushions, and other yoga accessories)

OTHER RESOURCES

• Ekhart Yoga (free, online yoga videos and lessons by qualified yoga teachers)
• Yoga Journal (articles, videos, and useful information about different yoga poses and sequences)
• Vipassana Meditation (information about Vipassana courses taught worldwide)

YOGA MAT RECOMMENDATIONS

• Manduka eKo Lite (4 mm thick, eco-friendly)
• KURMA GECO LITE (4 mm thick, natural rubber)

YOGA BOOKS & DVDS

• Heart of Yoga (by Desikachar)
• Yoga, Mind, Body & Spirit (by Donna Farhi)
• Light On Yoga (by B.K.S Iyengar)
• The Yoga Sutras of Patanjali (by Sri Swami Satchidananda)
• The Concise Book of Muscles (by Chris Jarmey)
• Yoga Journal’s “Yoga Step by Step” DVDs (by Natasha Rizopoulos)
• Yoga the Iyengar Way (by Silva, Mira, Shyman Mehta)
• Anatomy of Movement (by Blandine Carlais-Germain)
• The Key Muscles of Yoga (by Ray Long)
• The Key Poses of Yoga (by Ray Long)
• The Art of Living As Taught by S. N. Goenka (by William Hart )